Massage Therapy

Massage Therapy

Each appointment is tailored to your needs on the day, after all, every day is different!  So whether you want to reduce overall stress and tension, focus on a specific issue such as TMJ pain, joint pain, headaches, and migraines, or plantar fasciitis or simply looking to feel more calm and relaxed,  a variety of tools, techniques, and massage types and styles may be used.

Lymphatic Drainage Massage 

Lymphatic Drainage Massage is a specialist form of massage, it is focused on the lymphatic vessels of the body and is designed to stimulate and enhance the lymphatic system.  LDM is a slow, light touch and rhythmic massage that involves a gentle stretching movement of the skin and is a great support to overall health.

LDM may be beneficial for a range of health conditions and general wellness. Lymphatic Drainage Massage is also often recommended pre and post-surgery and can help to reduce bruising, and fibrosis and accelerate the healing process.

Indian Head Massage 

This is a wonderful massage for those who spend their days sitting at a desk.  It eases out the tension and stiffness often associated with headaches and leaves you feeling relaxed and grounded. 

The neck, shoulders, back, face, ears, and scalp are massaged using a variety of strokes with lymphatic drainage and pressure point techniques.  Oil is generally used, although can also be given without oil and over clothes if preferred and can be seated (traditional) lying down if preferred.