How does Reflexology work?
Reflexologists manipulate reflex points and nerve endings in the feet or hands that correspond to all of the systems and organs of the body. Over time congestion builds up and is found in the corresponding reflex corresponding to the part of the body that is 'out of balance'. Stimulating and clearing the reflex may restore balance and support the body's own natural healing responses.
How can Reflexology help me?
All of us need an opportunity to unwind, relax and re-balance. Reflexology is suitable for all ages and can help with relaxation, reducing levels of tension, improving circulation, reducing inflammation and swelling, promoting restful sleep, reducing pain and boosting the immune system.
What should I expect?
Reflexology is non-intrusive and all my treatments will include an initial consultation. During the consultation we will discuss your general health, lifestyle and medical history and you will have the opportunity to ask me any questions you may have.
Reflexology Lymph Drainage (RLD)
RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet and or hands. As well as Lymphoedema RLD may bring relief to sufferers of auto-immune diseases such as fibromyalgia, chronic fatigue and for post surgery relief.
Aromareflex combines the wonder of Reflexology and the therapeutic benefits of essential oils. A blend will be created specifically to meet your needs, you can then breathe in their therapeutic aromas as you enjoy your reflexology session. You even get a small pot of your own blend to take home!
Healthcare plans & private medical insurance
As a CNHC Registered Reflexologist, you may be able to claim for all or part of your Reflexology treatment if you have private health cover or company wellbeing plan.
*Please always check the details of your cover including the Practitioner and claim evidence requirements prior to booking as these vary considerably from company to company.
Please be aware that approximately 15 minutes at initial treatment will be used for consultation.
60 Minutes - £30
90 Minutes - £45
Add £2 for Aromareflex
60 minute session, hands on treatment time is generally 50 minutes
RLD Before and after pictures