Gentle Release Therapy (GRT) is a holistic, hands-on approach that combines energy work, Traditional Chinese Medicine (TCM), and cranial release techniques to support the body in releasing physical and emotional tension.

This gentle, non-invasive therapy is designed to help the body let go of stress, tension, and long-held emotional patterns that may be impacting both physical and mental well-being. By working with TCM principles alongside intuitive energy work and subtle cranial techniques, GRT creates a synergistic treatment that allows the body to release what it needs, in its own time.

Often described as a blend of Reiki and acupuncture—but without the use of needles—GRT uses light touch and intuitive guidance to encourage deep relaxation and restore balance.

Each session is tailored to the individual, making Gentle Release Therapy a personalised and adaptable treatment suitable for all ages and stages of life, from pre-conception through to end-of-life care. It can be delivered both in person and remotely.

By supporting the body’s natural ability to rebalance, GRT can help reduce stress, ease tension, and promote an overall sense of well-being.